Garlic
Rich in allicin, garlic is effective against many ailments thanks to this active compound. This element helps clean the plaque deposit responsible for atherosclerosis but also many cardiovascular diseases. According to this study, garlic extract effectively fights against the formation of plaque in the coronary arteries. The food is also recommended for people with cholesterol. The antimicrobial effect of the vegetable also helps fight against cold-related illnesses, such as flu or colds. So many reasons to include garlic in your diet.
Preparation of the natural remedy
This natural remedy is easy to make. Thanks to the combined actions of these 3 ingredients, you can fight against plaque deposits in the arteries, cholesterol, infections and also cold-related symptoms.
Ingredients:
4 large cloves of garlic
4 organic lemons with their skin
2 teaspoons of ginger powder
2 liters of purified water
Preparation:
Wash the lemon and cut it into slices
Peel the garlic delicately and place it with the lemon and ginger in the blender
Blend the food until you obtain a homogeneous preparation
Place the preparation in a metal bowl to which you will add two liters of water
Heat everything until boiling while mixing with a wooden spatula
Let the mixture cool before pouring it into a container
This drink should be consumed at a rate of one glass 2 hours before the meal on an empty stomach. This remedy can be stored in a refrigerator. To see convincing results, this preparation must be drunk for at least two weeks. As a reminder, you must consult a specialist doctor before starting a natural cure.
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