French fries are ideal to eat at any time and can be a garnish to another meal, a starter, a main course with another ingredient in addition, you can season them as you like and enjoy their delicacy whenever you want. But you can do it without consuming a lot of oil like you did before, you can do it in a healthier way. comfort!
1- Ingredients
The first thing you will need is to gather these ingredients: 1 kilo of potatoes, 2 egg whites and seasonings to taste (this can be Provençal, paprika, ground chili, salt, rosemary, whatever you prefer)
2- Peel and cut the potatoes
The second thing to do is to peel the potatoes, wash them and then cut them into the size that suits you best. We recommend making it in sticks, slices or thin cubes.
3- Mix the egg whites
On the other hand, you must mix the two egg whites in a bowl and season them with the ingredients you have chosen.
4- Add the potatoes and mix
The next thing you should do is mix the cut potatoes with the egg and seasoning mixture. Once everything is well integrated, you must place everything in a roasting pan or baking tray on which you have placed parchment paper or baking paper.
5- In the oven!
Once you have mixed the ingredients and placed them on the parchment paper in the roasting pan or tray, you now need to put them in the oven and cook for 8-10 minutes.
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