The Health Benefits and Irresistible Recipes for Pumpkin Juice

1. Classic Pumpkin Juice

Ingredients:

2 cups fresh pumpkin (peeled and cubed)
1 cup water or coconut water
1 tablespoon honey or maple syrup (optional)
Pinch of cinnamon or splash of lemon juice (optional)
How to Make It:

Peel and chop the pumpkin into small pieces.
Blend the pumpkin and water (or coconut water) until smooth.
Sweeten with honey or maple syrup if desired.
Add cinnamon or lemon juice for extra flavor.
Strain (if you prefer a smoother consistency) and chill before serving.
2. Spiced Pumpkin Juice

Ingredients:

2 cups fresh pumpkin (peeled and cubed)
1 cup water or coconut water
1 tablespoon honey or maple syrup
1/2 teaspoon ground ginger
1/2 teaspoon ground cinnamon
A squeeze of lime juice
Instructions:
Continued on next page 👇(page 3)👇

Leave a Reply

Your email address will not be published. Required fields are marked *