Blend until smooth.
Drink this smoothie every night before bed for a boost in collagen and a radiant complexion.
2. Beetroot Face Mask for Firm Skin
This DIY beetroot mask is a wonderful topical treatment to help tighten and firm your skin overnight.
Ingredients:
2 tablespoons of beetroot juice (from fresh beetroot)
1 tablespoon of honey (for hydration)
1 tablespoon of yogurt (rich in lactic acid for gentle exfoliation)
Instructions:
Mix the beetroot juice, honey, and yogurt until you have a smooth paste.
Apply the mask evenly to your face and leave it on for 10-15 minutes.
Rinse off with warm water and pat your skin dry.
Do this 2-3 times a week to improve skin elasticity and promote collagen production.
3. Beetroot Collagen-Boosting Night Drink
For a more concentrated collagen boost, try this warm beetroot drink before bed.
Ingredients:
1 small beetroot (peeled and boiled)
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