Squeeze off any excess moisture before grating 1 cup of zucchini.
50/50 ml of grated carrots
Chop 1/2 cup of bell peppers (any color)
half a cup of green onions, chopped
3/4 cup of shredded cheese (any kind, including mozzarella, cheddar, or a combination of the two)
It calls for 3/4 cup of flour, which may be all-purpose, whole wheat, or a combination of the two.
baking powder, 1 teaspoon
1⁄2 teaspoon of salt
Black pepper, 1/4 teaspoon
1/4 teaspoon of garlic powder, if desired
three big eggs
one-fourth cup liquid
2 tablespoons of warm butter or olive oil
Instructions:
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