4 large carrots (organic preferred)
1 small beetroot (optional, but enhances blood circulation)
1 orange (for Vitamin C and added flavor)
½ teaspoon turmeric (reduces eye inflammation)
1 teaspoon flaxseeds (rich in omega-3s for eye hydration)
½ teaspoon honey (optional, for taste)
1 cup water or coconut water
How to Prepare:
Wash & Peel – Thoroughly wash the carrots, beetroot, and orange. Peel if necessary.
Cut into Pieces – Chop them into small chunks for easier blending.
Blend Until Smooth – Add all ingredients to a blender along with water or coconut water. Blend until smooth.
Strain (Optional) – If you prefer a smoother juice, strain it through a fine mesh sieve.
Drink Immediately – Fresh juice retains the most nutrients, so drink it right away!
How to Use This Remedy for Best Results
Drink 1 glass of this carrot juice daily (preferably in the morning).
Pair it with a healthy diet rich in green leafy vegetables, nuts, and omega-3 fatty acids.
Reduce screen time & practice eye exercises to strengthen the eye muscles.
Stay hydrated to keep your eyes moisturized and prevent dryness.
Real Benefits You’ll Notice!
Continued on next page 👇(page 3)👇
Restore Eyesight by 100% with This Grandmother’s Powerful Carrot Juice Recipe!
