Benefits for your health from food
Full of fiber: Cauliflower provides dietary fiber for digestive health.
High in protein: Eggs and cheese provide a lot of protein.
Reduced Carbohydrate: A great option for low-carb and keto diets.
High in calcium: Parmesan cheese and mozzarella help keep your bones and teeth healthy.
Information about what you eat.
Suitable for vegetarians: Does not have any meat.
No Gluten: Naturally free of gluten, no need for any extra changes.
Low-carbohydrate choice: Good for keto or diets low in carbohydrates.
Nutrition Information (Per Serving)
Calories: 220
Proteins: 12 grams
Fat content: 15 grams
Carbs: 8 grams
Fiber content: 3 grams
Sodium: 400 milligrams
Storage means keeping things in a specific place.
Fridge: Keep any extra food in a sealed container for a maximum of 3 days.
Refrigerator that freezes. You can freeze single servings for one month. Defrost in the fridge overnight before warming up.
Heating up again: Warm in the oven at 180°C (350°F) until heated through, or use a microwave for a quicker option.
Reasons to Enjoy This Recipe
Easy to Make: Basic ingredients and little preparation needed.
Soothing. Delicious creaminess and cheesiness in each mouthful.
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