If you’re craving something sweet and creamy but want to skip the added sugar, this simple recipe is just the treat you need! With no ice cream machine or cream required, you can whip up this delicious and healthy dessert in minutes. Perfect for a refreshing snack on a warm day or a light dessert after dinner, this ice cream alternative will satisfy your sweet tooth without the guilt.
Ingredients:
3 ripe bananas
2 tablespoons natural peanut butter
2 tablespoons cocoa powder (optional for chocolate flavor)
A splash of vanilla extract
Your favorite toppings (like chopped nuts, fresh berries, or a sprinkle of cinnamon)
Instructions:
Prep the Bananas: Begin by peeling and slicing your bananas. Place the slices on a baking sheet lined with parchment paper, ensuring they don’t touch each other. Freeze the banana slices until they are completely solid, about 2 hours or overnight.
Blend: Once your banana slices are frozen, toss them into a blender or food processor. Add the peanut butter, cocoa powder (if using), and vanilla extract. Blend on high until the mixture is smooth and creamy. You may need to pause and scrape down the sides a few times to ensure everything mixes well.
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