Introduction
Many people today are seeking natural remedies to help manage their mental and physical well-being.
A blend of essential oils and natural oils can provide a variety of benefits, from easing joint pain and reducing inflammation to alleviating anxiety and managing cravings.
This simple recipe combines the power of fish oil, celery seed oil, essential oils, and coconut oil to create a soothing remedy for those in need of joint health support and emotional balance.
Ingredients
_1 tablespoon Fish Oil (for joint health and anxiety relief)
_1 tablespoon Celery Seed Oil (for reducing uric acid and inflammation)
_3-4 drops Bergamot Essential Oil (to help manage cravings and anxiety)
_3-4 drops Lavender Essential Oil (to calm anxiety and reduce cravings)
_1 tablespoon Coconut Oil (as a carrier oil)
Instructions
Start by gathering all the ingredients you will need to create this soothing blend. Fish oil, known for its anti-inflammatory properties, will help reduce joint pain and relieve stress.
while celery seed oil contributes to lowering uric acid levels and reducing inflammation. Essential oils such as bergamot and lavender work synergistically to calm the mind.
manage anxiety, and reduce cravings. Coconut oil acts as a carrier oil to ensure proper absorption of the other oils into the skin.
In a small glass bowl or jar, pour 1 tablespoon of fish oil and 1 tablespoon of celery seed oil.
Both oils should be measured precisely to ensure the right balance of properties.
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