Ingredients
To prepare this delightful dish, you’ll need the following ingredients:
900 grams of broccoli
450 grams of cauliflower
5 cups of milk
Salt, to taste
Onion, to taste
1 carrot
1 bell pepper
1 garlic clove
2 tablespoons of olive oil
Parsley, to taste
200 grams of red cherry tomatoes
Preparation of Broccoli and Cauliflower
Begin by thoroughly cleaning and washing the broccoli and cauliflower. Then, chop them into small pieces on a cutting board.
Cooking Process
In a pot, add the broccoli along with boiling water and season with salt. Pour in the milk and cook for approximately 3 minutes.
In another pot, place the cauliflower, add boiling water and milk, season with salt, and cook for about 5 minutes.
Sautéing Vegetables
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