1 teaspoon black pepper 5 grams
1 teaspoon salt 5 grams
3 eggs
Less than 1 cup of milk 170 ml
Less than 1 cup of yogurt 170 ml
1/2 tea glass of oil 45 ml
2.5 tablespoons of flour 35 grams
1 teaspoon salt 5 grams
1 teaspoon black pepper 5 grams
1 packet of baking powder 10 grams
1 pinch of parsley
200 grams of grated cheddar cheese
INSTRUCTIONS
Preheat the oven to 180°C (350°F).
In a large pan, heat the oil over medium heat. Add the diced onion and sauté until translucent.
Add the diced potatoes to the pan and cook for about 5 minutes.
Stir in the chopped cabbage, grated carrot, diced green peppers, and red pepper. Cook for another 5 minutes.
Season the vegetable mixture with chili powder, black pepper, and salt. Mix well and remove from heat.
In a separate bowl, whisk together the eggs, milk, yogurt, oil, flour, salt, black pepper, and baking powder until smooth.
Stir in the grated cheddar cheese and parsley.
Grease a baking dish and spread the vegetable mixture evenly on the bottom.
Pour the egg and cheese mixture over the vegetables.
Continued on next page (page 3)👇
