This vegan lentil recipe is a culinary treasure, blending the simplicity of plant-based ingredients with the depth of flavors traditionally found in meat-based dishes. It showcases the potential of vegan cuisine to satisfy the palate with rich, fulfilling flavors while providing ample nutrition. Lentils, a powerhouse of protein and fiber, serve as the perfect base for this dish, creating a texture and heartiness that leaves you content. Paired with the aromatic blend of herbs and vegetables, this recipe not only nourishes but also delights the senses.
Vegan Lentil Recipe: A Meatless Delight
Ingredients:
190g (1 cup) green lentils
1 onion, finely chopped
1 carrot, diced
1 garlic clove, minced
170g (1 cup) cooked rice
1 tsp ground coriander
1 tsp Italian herbs
A pinch of salt, to taste
Instructions: Prepare the Lentils: Rinse the green lentils under cold water. In a medium pot, bring the lentils to a boil in double their volume of water. Reduce the heat to a simmer and cook until tender, about 20-25 minutes. Drain any excess water.
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