Boil one tablespoon of whole flaxseeds in a cup of water for 8-10 minutes.
Strain the mixture and your tea is ready to drink.
Optionally, you can add a touch of honey or a slice of lemon for flavor, but it’s perfectly delicious on its own.
A Word of Caution: While flaxseed tea is generally safe for most people, it’s always wise to consult with your healthcare provider before starting any new dietary routine, especially if you have specific health conditions or are taking medication.
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