Clean Kidney, Liver, and Lungs with Mandarins: The Natural Bacteria Killer

1.Prepare the Fruit: Peel the mandarins and separate them into segments. Slice the lemon thinly.

2.Combine Ingredients: In a large jug, combine the mandarin segments, lemon slices, and fresh mint leaves.

3.Add Water: Pour the water over the fruit and mint.

4.Infuse: Let it sit in the refrigerator for at least 2 hours, or overnight for the best flavor.

5.Drink: Enjoy this refreshing detox water throughout the day.

2. Mandarin and Ginger Tea

Ingredients:

2 mandarins

1-inch piece of fresh ginger

1 teaspoon honey (optional)

2 cups of water

Instructions:

1.Prepare the Ingredients: Peel the mandarins and separate them into segments. Peel and slice the ginger.

2.Boil the Water: In a saucepan, bring the water to a boil.

3.Add Ingredients: Add the mandarin segments and ginger slices to the boiling water.

4.Simmer: Reduce the heat and let it simmer for 10 minutes.

5.Strain and Serve: Strain the tea into a cup and add honey if desired. Enjoy this warm, soothing tea.

3. Mandarin Smoothie

Ingredients:
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