Why You’ll Love This Recipe
Crunchy & Refreshing : The raw cauliflower base is crisp and satisfying, making it a great alternative to traditional greens.
Nutrient-Dense : Cauliflower is packed with fiber, vitamins, and antioxidants—it’s a superfood in disguise!
Customizable : Add your favorite veggies, proteins, or toppings to make it your own.
Make-Ahead Friendly : This salad tastes even better the next day as the flavors meld together.
Versatile : Serve it as a side dish, a main course, or even a snack—it’s perfect for any meal!
Ingredients You’ll Need
Serves 4–6
For the Salad:
1 medium head of cauliflower , cut into small florets (or 4 cups pre-riced cauliflower)
1 cup diced cucumber
1/2 cup diced red onion
1/2 cup diced bell pepper (red, yellow, or orange for sweetness)
1/4 cup chopped fresh parsley (or cilantro, for a different flavor)
1/4 cup toasted nuts or seeds (such as almonds, sunflower seeds, or pine nuts)
For the Dressing:
1/4 cup olive oil
2 tbsp apple cider vinegar (or red wine vinegar)
1 tbsp Dijon mustard
1 tbsp honey (or maple syrup for a vegan option)
1 clove garlic , minced
Salt and pepper , to taste
Optional Add-Ins:
Chopped hard-boiled eggs
Crumbled feta or goat cheese
Dried cranberries or raisins
Cooked chickpeas or lentils for extra protein
Step-by-Step Instructions
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