Carrot and Ginger Juice: A Refreshing Drink for Glowing Skin

Knife

Cutting board

Instructions

Preparation:

Wash all ingredients thoroughly. Organic produce is recommended to reduce exposure to pesticides.

Peel the carrots and ginger. If you’re adding an apple, core and cut it into wedges.

Juicing:

If using a juicer: Feed the carrots, ginger, and apple (if using) into the juicer. Alternate between the ingredients to maximize juice extraction.

If using a blender: Chop the carrots, ginger, and apple into smaller pieces. Add to the blender with a small amount of water to facilitate blending. Blend until smooth, then strain through a fine mesh sieve or cheesecloth to extract the juice.

Serving:
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