The colorful twist that this dish of roasted broccoli and cauliflower brings to your dinner is a representation of the tastes that are found in Spain. Each taste is like taking a trip across the Mediterranean since it is infused with garlic, smoky paprika, and a dash of cumin. Those who are looking for a little bit of heat might add a dash of cayenne pepper to spice things up.
As the veggies are roasted, the natural sugars in them begin to caramelize, which not only makes them more sweet but also creates a delicious contrast with the spices that are used to season the dish. When lemon juice is added at the very end of the cooking process, it not only brightens the meal but also provides a pleasant acidity that helps to balance the richness of the olive oil and spices.
This meal is a nutritional powerhouse, with a wealth of fiber, vitamins, and minerals in its composition. Since each serving contains just 143 calories, it is an indulgence that can be enjoyed without feeling guilty and that satisfies both the palette and the body. This dish, which takes its inspiration from Spanish cuisine, is guaranteed to wow with its robust tastes and nutritional healthiness, regardless of whether it is served as a side dish or consumed as a light dinner.
A Vegan Broccoli and Cauliflower Dish Inspired by Spanish Cuisine
Parts and pieces:
florets from one head of broccoli, sliced into pieces
cauliflower, chopped into florets, one head of cauliflower
Olive oil, three teaspoons –
3 garlic cloves, minced cloves
Smoked paprika, one single teaspoon
half a teaspoon of cumin
1/4 milligram of cayenne pepper (this is optional for the heat).
To taste, including salt and pepper
The juice of one lemon
Parsley, fresh and chopped (for use as a garnish)
Details to follow:
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