150g Sour Cream: Adds creaminess and a slight tang, along with calcium.
250g Yogurt: Great for digestion due to its probiotics.
Dill: Provides a burst of freshness and aids in digestion.
1/2 Lemon: Adds a zesty flair and vitamin C.
Salt and Ground Pepper: For seasoning.
A Dash of Olive Oil: For cooking and adding heart-healthy fats.
Step-by-Step Cooking Instructions
Prep the Vegetables:
Chop the cabbage, onion, mushrooms, pepper, and tomatoes into bite-sized pieces. Mince the garlic and dill.
Cook the Vegetables:
Heat a dash of olive oil in a large pan. Sauté the onion, garlic, and mushrooms until they start to soften.
Add the cabbage and pepper, cooking until slightly tender. Toss in the tomatoes last and cook for a few more minutes.
Add Eggs and Dairy:
In a bowl, whisk together the eggs, sour cream, and yogurt. Pour this mixture over the cooked vegetables in the pan, stirring gently to combine.
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