Apple and cream cake – cake ready in 5 minutes, only 180 Kcal!

That sounds like a quick and delicious treat! Here’s a simple recipe for a microwave apple and cream cake that’s low in calories:

### Quick Apple and Cream Cake

Ingredients:
– 1 small apple, peeled and diced
– 2 tablespoons plain Greek yogurt (or low-fat cream)
– 1 tablespoon honey or maple syrup
– 1 egg
– 3 tablespoons whole wheat flour (or oat flour)
– 1/2 teaspoon baking powder
– 1/2 teaspoon cinnamon
– Pinch of salt

Instructions:
1. **Prepare the Mixture:**
– In a bowl, mix the diced apple, Greek yogurt, honey (or maple syrup), and egg until well combined.
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