To improve your well-being, you don’t need to make a lot of effort. This 3-component solution can help you fight various problems without resorting to medication. Composed of garlic, lemon, and ginger, this recipe can not only effectively clear clogged arteries, but also fight cholesterol, diseases, and colds. This is enough to convince us to incorporate this drink into our daily meal plan. Time to get in the blender!
If you are even slightly interested in nutrition, the benefits of garlic, lemon, and ginger will not have escaped you. This time we offer you a remedy composed of these foods that will protect your body from many ailments. Clogged arteries, cholesterol, infections, cold, so many disorders that you can fight by favoring these ingredients with multiple virtues. If you read the following lines, you will know how these components act as a real shield for the body.
Lemon
This yellow citrus fruit prized in detoxifying cures is effective in fighting against the plaques that form in the arteries. Its significant intake of vitamin C and its interesting rate of fibers help fight against this harmful deposit responsible for cardiovascular diseases such as atherosclerosis. According to an in-vivo experiment, regular consumption of lemon, especially lime, can reduce the progression of atherosclerosis. Lemon also helps reduce the number of triglycerides and bad cholesterol in the blood. If you have the flu or a cold, citrus fruit is recommended thanks to its anti-inflammatory properties.
Ginger
Thanks to its richness in phenolic antioxidants, ginger is an effective natural remedy to fight against the formation of lipid plaque responsible for atherosclerosis. The rhizome is also effective in lowering the levels of triglycerides and cholesterol present in the body. The thermogenic action of ginger also helps fight infections, including flu and colds.
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