YOU WILL NEED
1.5L of water
A few thin ginger slices lemon or lime slices
Stove
INSTRUCTION
Pour the water in a saucepan and bring it to a boil In the meantime, wash and peel the ginger.
Cut it on slices.
Add the slices in the boiling water simmer on medium heat until they’re soft
Add some lime if you like Let the tea cool down.
Drink the mixture regularly and you will surely improve your overall health.
Enjoy.
BENEFITS
Besides shedding excess pound, here’s what the ginger water can help you with as well:Normalizes your blood pressure
Floods your body with antioxidants
Reduces your cholesterol levels
Continued on next page (page 2)👇
Pages: 1 2
