I am a sucker for anything fried. I will always go for that crispy but juicy chicken over a healthier alternative like baked. However, aside from my love for fried chicken, this baked sweet and sour chicken is delicious and healthy.
If you would like to make a tasty well as a healthy chicken dish for lunch or dinner, this baked sweet and sour chicken will be the best choice.
To me, baked sweet and sour chicken tastes great with a bowl of rice, whether boiled or stir-fried. But it also pairs perfectly with noodles.
Today, I am going to share how to bake perfect sweet and sour chicken. It is easy to make. You just need a baking dish, chicken fillet, some spices, and sauces to prepare it. It will take less than an hour if you have everything on hand. So let’s get started.
Ingredients
1 pound boneless chicken breasts
2 eggs beaten
½ cup cornstarch
¼ cup oil
Salt and ground black pepper as much as you like
For sweet and sour sauce
¼ cup ketchup
½ teaspoon garlic powder
¾ cup sugar
1 tablespoon soy sauce
½ cup apple cider vinegar
Instructions
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